Yes, I want my body to be built just like this.
I have high metabolism. I play badminton 3-4 times a week. I do push up and sit up.
Soon… I hope :)
Tamparuli is a small town and a sub-district of Tuaran on the west coast of Sabah, Malaysia. It is populated mainly by native Dusuns, while ...
yezza. I'm heading that direction as well. good luck to us!
ReplyDeleteaiman - oh man! what a coincidence! :)
ReplyDeleteSoon you will have such a body too bro. :p
ReplyDeletetekkaus - haha hopefully :)
ReplyDelete,=====,o00o Ponn..Ponn.Ponn..
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uihhh suka-suka.... good luck to us.... usaha tangga kejayaan
adakah ini dinamakan 6 apa mende tue,
ReplyDeletehurm....
mantoppppp:)
LaLaLa
All the best.
ReplyDeleteafzainizam - aik ko pun nak dapat macam ni juga? hehe sebab ramai yang nak muscular. aku nak lean macam ni je.
ReplyDeletecw - nanti kira dekat saya ye :P
ReplyDeleteocean - hehe thank you :)
ReplyDeleteWow, that would take a lot of hard work but it's not impossible. Good luck in your journey! Haha!
ReplyDeleteHmm, Badminton, which reminds me, I wanna go plaaayyy! I was suppose to play with a couple of friends today but then I woke up late. Haha!
half - hehe yeah i know. but if i can be discipline, that i can make it works :)
ReplyDeleteoh how pity :) you should sleep early then. badminton is like my soul. i love it so much :)
hoho...i always wanted have my body this way...but i dont have enough gut to make exercises as my routine.
ReplyDeletehoho - haha. you must! plus, it only take few minutes to complete :)
ReplyDeleteWish you all the best bro (the photo reminded me of my abs 25 yrs ago - in my dream :)
ReplyDeleteGud Luck lah..hehe
ReplyDeletedrsam - haha is it true or just in the dream?
ReplyDeletead - hehe thank you :)
ReplyDeletekira dkt kamoo?
ReplyDeletehahahahahahaha...
tatuttttt:P:P:P
takut? why?
ReplyDeleteko jaga badan takut bf larikk ker?hikhik
ReplyDelete